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Moms: Stop fears before they start
Moms: Stop fears before they start
There are steps you can take to avoid making yourself sick with worry -- for your sake and your child's.More >>
There are steps you can take to avoid making yourself sick with worry -- for your sake and your child's.More >>
Have a healthy vacation
Have a healthy vacation
Here's how to keep the family healthy while you're away -- plus what to do if sickness does strike.More >>
Here's how to keep the family healthy while you're away -- plus what to do if sickness does strike.More >>
Is the inside of your car making you sick?
Is the inside of your car making you sick?
Germs run rampant all around us, including in our automobiles. Fortunately, there's much you can do to keep those pesky little microbes in check.More >>
Germs run rampant all around us, including in our automobiles. Fortunately, there's much you can do to keep those pesky little microbes in check.More >>
Secrets to breathing better with allergies
Secrets to breathing better with allergies
Try these tricks for keeping allergens to a minimum.More >>
Try these tricks for keeping allergens to a minimum.More >>
8 all-natural allergy remedies
8 all-natural allergy remedies
In addition to over-the-counter and prescription medications, there are a few additional moves that can help ease the sniffles, sneezes and watery eyes of seasonal allergies.More >>
In addition to over-the-counter and prescription medications, there are a few additional moves that can help ease the sniffles, sneezes and watery eyes of seasonal allergies.More >>
8 creative sick-day activities for kids
8 creative sick-day activities for kids
Sick days are rough for a parent, especially if you have to miss work to take care of a sniffling kid. Check out this list of simple activities to make the most of your day together.More >>
Sick days are rough for a parent, especially if you have to miss work to take care of a sniffling kid. Check out this list of simple activities to make the most of your day together.More >>
Am I still contagious?
Am I still contagious?
Check out this guide to knowing when you're most likely to be contagious with common illnesses.More >>
A parent's guide to cold medicine
A parent's guide to cold medicine
When your child's under the weather, check out this guide to over-the-counter cold medicine.More >>
What you may not know about your school nurse
What you may not know about your school nurse
Your school nurse's responsibilities go beyond fixing scrapes. Here's a primer on her role -- and how to help her help you.More >>
6 essential tips to avoid swimming dangers
6 essential tips to avoid swimming dangers
Swimming is an excellent way for kids to get exercise -- but it can also be dangerous. Follow these precautions to be sure your kids are safe and healthy.More >>
5 habits to help you get enough sleep
5 habits to help you get enough sleep
Changing a few simple daytime routines can ensure a better night's rest.More >>
If your child has an emergency, will you be prepared?
If your child has an emergency, will you be prepared?
If your child injures herself at home -- are you prepared for an emergency? It's critical that you build a first-aid kit with the essentials; accidents happen unexpectedly, and you want to be well-equipped.More >>
5 fast and easy breakfast recipes
5 fast and easy breakfast recipes
Mornings can be hectic, but sacrificing nutrition for convenience can lead to a whole day of unhealthy eating.More >>
The best foods for sick kids
The best foods for sick kids
Not sure what to put on your little one's plate? These six expert-approved edibles serve up relief.More >>
Can chicken soup cure a cold?
Can chicken soup cure a cold?
Ask an expert: Can chicken soup really relieve the symptoms of a cold?More >>
8 ways to soothe a sick kid
8 ways to soothe a sick kid
Is your child sniffling, sneezing and coughing? These expert tips will help her feel better -- fast!More >>
When to keep a sick child home
When to keep a sick child home
It's cold and flu season, which means plenty of moms are facing that age-old parenting dilemma: Do I send my coughing, sniffly child to school?More >>
"Is there really a "Ten Second Rule?" and other germaphobe questions answered
"Is there really a "Ten Second Rule?" and other germaphobe questions answered
Find out if the gross things kids do pick up germs and bacteria -- or if they're just plain icky.More >>
Are germ-killing products harming your health?
Are germ-killing products harming your health?
There are all sorts of germ-killers on the market, all promising to destroy bacteria. In some cases, it may lead to harmful overkill.More >>
Team up with schools to fight flu season
Team up with schools to fight flu season
Schools are ground zero for the spread of the flu. Here's what you can do to ensure your children and their classmates stay well this seasonMore >>
7 healthy habits in 7 weeks
7 healthy habits in 7 weeks
Make over your health. Sounds daunting, right? It doesn't have to be. With our easy plan, you'll incorporate one new healthy habit each week -- so you'll look and feel healthier in just seven weeks.More >>
Checklist for choosing a safe day care
Checklist for choosing a safe day care
These four considerations will ensure that you find a safe day-care center for your child.More >>
20 healthy lunches your kids will love
20 healthy lunches your kids will love
Help your child ace her exams and stay healthy by making over her lunchbox with these healthy school-lunch ideas.More >>
Fight the common mold allergy
Fight the common mold allergy
Our plan of attack will help you stop sneezing and sniffling, and get rid of common mold allergy for good.More >>
Have a healthy vacation
Have a healthy vacation
A few simple steps will keep your family well while traveling this summer.More >>
Feng shui for your home
Feng shui for your home
Whether it's de-cluttering or doing some major redecorating, every home could use a little TLC. Here, how to reorganize and rearrange to create a healthier home.More >>
Cleanup shortcuts
Cleanup shortcuts
Check out these shortcuts for organizing and cleaning laundry, dishes, kids' rooms and more. The less time you spend doing chores, the more time you'll have for things you really enjoy!More >>
Turn a clean home into a healthy home
Turn a clean home into a healthy home
Your home may look clean, but is it healthy? Follow this guide and get rid of bacteria and germs that could make you and your family sick.More >>
A backup plan for when mom's sick
A backup plan for when mom's sick
When you're down for the count, who steps in to take care of the kids? If you don't have a reliable backup plan already, here's how to create one so you can rest and recover when you really need to.More >>
Moms: stop fears before they start
Moms: stop fears before they start
Does your heart race when your child coughs? Afraid it might turn into something serious? Fear may be built into every mom's DNA, but it can be managed. Here's how to find comfort and calm.More >>
How do I know if my child is actually sick?
How do I know if my child is actually sick?
Ask the expert: When your child says "I don't feel well," how do you determine if she's actually sick or not?More >>
Is it safe to work out when you’re sick?
Is it safe to work out when you’re sick?
If you wake up sniffling and sneezing, can you still power through your regular exercise routine? Find out when it's safe to exercise with a cold or flu, and when it could just make things worse.More >>
Where germs love to hide
Where germs love to hide
Find out where germs are likely to congregate, and prevent your family from picking up a cold or flu this season.More >>
My toddler still sucks her thumb. Is it safe for her to use hand sanitizers?
My toddler still sucks her thumb. Is it safe for her to use hand sanitizers?
Ask the Experts: My toddler still sucks her thumb. Is it safe for her to use hand sanitizers?More >>
Immune-boosting foods you'll love
Immune-boosting foods you'll love
Fight off illness this cold and flu season by eating more foods known to rev up your immune system. Here's your master list of immune boosters.More >>
Spotting your child’s flu symptoms at every age
Spotting your child’s flu symptoms at every age
When a child comes down with a cold or flu, symptoms can vary depending on their age. Here's how to detect cold or flu symptoms in kids of all ages from infants to toddlers and pre-schoolers.More >>
5 ways to make indoor winter air healthy
5 ways to make indoor winter air healthy
Is your home's indoor air dry and unhealthy? Check out these five ways to create healthy indoor air and prevent the ill effects of pollutants and allergens.More >>

What's Going AroundMore>>
What’s Going Around: Pneumonia - May 15th
What’s Going Around: Pneumonia - May 15th
Updated: Wednesday, May 15 2013 11:45 AM EDT2013-05-15 15:45:20 GMT
While cold and flu season is widely discussed, pneumonia season is quickly gaining the spotlight. One in 20 dies from the lung disease each year, and it's what's going around this week. What is pneumonia? PneumoniaMore >>
While cold and flu season is widely discussed, pneumonia season is quickly gaining the spotlight. One in 20 dies from the lung disease each year, and it's what's going around this week.More >>
What’s Going Around: Gallstones - May 8th
What’s Going Around: Gallstones - May 8th
Updated: Wednesday, May 8 2013 9:06 AM EDT2013-05-08 13:06:30 GMT
We all have our aches in our bellies and backs from time to time, but these pains can also be signs of gallstones. Dr. Hatem Mourad from Coastal Urgent Care and Family Medicine warns that gallstones areMore >>
Dr. Hatem Mourad from Coastal Urgent Care and Family Medicine warns that gallstones are what's going around.More >>
WMBB.com's Medical Central
Medical Central
Medical Central is the source for local doctors to advertise their businesses, as well as provide clients and viewers with valuable information on their fields of study.More >>
Coastal Urgent Care
Coastal Urgent Care
What's Going Around is sponsored by:

Coastal Urgent Care Walk In Clinic
850-571-5844More >>
Jessica Foster
Jessica Foster
Jessica Foster is originally from Atlanta, Georgia and has worked at WMBB since 2004. She is excited to bring the news to you each weekday on News13 This Morning. Jessica produces 3 medical segments weekly- What's Going Around, Modern Medicine and Mayo Clinic reports.More >>

Modern MedicineMore>>
WMBB.com's Medical Central
Medical Central
Medical Central is the source for local doctors to advertise their businesses, as well as provide clients and viewers with valuable information on their fields of study.More >>
Jessica Foster
Jessica Foster
Jessica Foster is originally from Atlanta, Georgia and has worked at WMBB since 2004. She is excited to bring the news to you each weekday on News13 This Morning. Jessica produces 3 medical segments weekly- What's Going Around, Modern Medicine and Mayo Clinic reports.More >>
Mayo Clinic Medical Edge
Mayo Clinic Medical Edge

From Sniffle Solutions - WMBB News 13 - The Panhandle's News Leader

From Sniffle SolutionsMore>>

What's Going AroundMore>>

Modern MedicineMore>>