November 13th: Buddy Check 13 - WMBB News 13 - The Panhandle's News Leader

November 13th: Buddy Check 13

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By Jessica Foster - bio | email

  • What's Going Around

  • Medical Central is the source for local doctors to advertise their businesses, as well as provide clients and viewers with valuable information on their fields of study.

  • What's Going Around is sponsored by:

    Coastal Urgent Care Walk In Clinic
    850-571-5844

  • Jessica Foster is originally from Atlanta, Georgia and has worked at WMBB since 2004. She is excited to bring the news to you each weekday on News13 This Morning. Jessica produces 3 medical segments weekly- What's Going Around, Modern Medicine and Mayo Clinic reports.
Panama City, Fla. -

It's Buddy Check 13 Day!  Don't forget to perform your monthly breast self-exam.  Doctors recommend monthly self-exams once a woman reaches her 20s.  The key is to look for changes. 

News 13 wants to help remind you to do your exams.  Sign-up for an email reminder by clicking here.  You can also text "Buddy" to 21321 for a text reminder.

Here's a link to the American Cancer Society's recommendations for self-exams.